Exclusive Services

Hello there, welcome to the services offered by LB Certified Fitness. If you are interested in booking any of them click and you will be redirected to a new tab to book.

Initial Health and Fitness Consultation

A free 45 minute consultation, either in-person or via Zoom. This is for first time clients and serious inquires only. We will go over your past medical history, current situation, your future health and fitness goals, and what it will take to get you there.

Personal Training

Learn how to manage your own fitness and train for your personal goals. Whether you are trying to lose weight, get toned, or get around easier your training sessions will reflect that. Educational as well as pushing you to be the best you can be.

Health Coaching

Health Coaching is a guided process to make lifestyle changes through goal-setting, education, support, and much more.

Assisted Stretching & Mobility Session

We provide assisted stretches to help you improve your flexibility and mobility. We assess your static and dynamic posture to determine any postural deviations or dysfunction in kinetic chains. With the goal to restore proper movement with reduced limitations.