Zach Rowe
Water Jetpacking

Zach Rowe

Kinesiologist, Trainer and Health Coach

Hello, I'm Zach Rowe, Kinesiologist, Trainer and Health Coach. I have been a sports and exercise enthusiast my whole life. It started with sports and playing everything from baseball to swim. I got into the gym and training when I was 16 and didn't know anything about lifting weights but got hooked immediately. Didn't realize I could make it a part of my job until I was 19. I then decided to change my major to Kinesiology and transfer to CSULB and get my Personal Training Certification. 

My ultimate goal as a trainer is to teach people healthier thinking habits and how to be autonomous with their exercise. If I have done my job correctly I will have passed on all the knowledge I can on to you and you will go on to continue the same habits you have created as if I was still there. I do not want you to be dependent on me but rather collaborate and learn.

I have trained all age ranges, all levels of fitness, with many different goals. I've trained everyone from 10 years old to 82. I've trained those who have big weight loss goals and those who want to put on muscle. I've trained many different athletes from cross-country, cycling, and soccer. I've trained many clients post rehab from injuries/condtions such as broken hip, fibromyalgia, knee surgery, heart surgery, plantar fasciitis, cystectomy, etc.

Qualifications/Certifications:

  • NASM Certified Personal Trainer

  • ACE Certified Health Coach

  • Triathlete

  • NASM Weight Loss Specialist

  • NASM Fitness Nutrition Specialist

  • Functional Movement Screen Level 1

  • NOT a Doctor, Dietician, or Physical Therapist

Specializations:

  • Weight Loss

  • Post Rehab Exercise

  • Metabolic Specialist for Sports Performance

  • 5k/10k/Half Marathon/Marathon/Triathlon/Ironman Prep